Well, I did the weigh and measure. I'm sad to say I've gained three pounds. I was a little bummed at first, but then I turned a critical eye on what I have consumed this week. Although I was drinking the smoothies for breakfast and lunch, I was eating toast in the morning with clarified butter (unsalted) and eating the guacamole and chips for dinner at night. I went overboard on the guacamole (you were right, Mom) and I don't loose weight when I eat bread, even if it is sprouted wheat. So, I will be eliminating them for a while.
Once I had turned that critical eye on what might have caused the weight gain, I wasn't so bummed anymore. If you know what the problem is you can fix it, right? Right! And it could have been worse it could have been six pounds or more. Three isn't that much. I'll loose that in no time. A positive attitude helps, too. The point being, I'm not going to go to pieces and give up over three pounds, so no lectures and/or pep talks. I got this covered. I'm just sharing. Ok?
We just added a new member to our family. He is the cutest little thing, too. His name is Honey Bear and he is 4 to 5 months old. That's about all I know of this little guy, other than my niece appears to be head over heals with him. She finally got the dog she has been wanting. He is a rescue dog. He is a mix, by the look of him (pictures my brother sent), but a mix of what I'm not sure and Geoffrey didn't provide that info.
That's all for now folks. Thank you for going on this journey with me. I really appreciate the company, support, and general cheering that you all provided. I will continue to write at least once a week, maybe more if there is anything significant to share. If you still need something to read, I have another blog called Divine Lunacy. I'll post something from there if you want the link to read them.
Well, a happy Sabbath to all. May you find rest and rejuvenation for your mind, body, and spirit in this most special of all the days of the week.
Tally ho!
Nevada Smith
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